 Fit Bits
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Get Kids Moving — Activities take 7-10 minutes and get students up and moving for brief classroom breaks.
Nutrition Themes — Messages are about variety, fruits/veggies, healthy snacks, and food safety.
Personal/Social Themes — Messages reinforce four themes, such as respect for others and cooperation.
Animation & Music CD — A CD (included with each book) can be used to view animations of activities on a computer or played in a CD player for music to accompany activities.
 Each 8½" x 5½" Fit Bits book has forty 7-10 minute activities targeted at a single grade. 20 activities focus on nutrition messages and 20 on personal/social skills.
Nutrition activities in each grade cover:
- Food variety
- Fruits & vegetables
- Healthy snacks
- Food safety.
Grades K-2 cover following directions, best effort, cooperation, and compassion.
Grades 3-5 cover self-control, respect, responsibility, and constructive competition.
View or Print Fit Bits Sample:
Sample Fit Bits Activity (nutrition theme)
Sample Fit Bits Activity (personal/social theme)
Fit Bits character education correlation
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